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	<title>A Geek Blogger that Blogs &#187; Work</title>
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	<description>Converting Them into Respectable Geeks</description>
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		<title>FileMaker 9 Defeats</title>
		<link>http://geek.edublogs.org/2008/06/10/filemaker-9-defeats/</link>
		<comments>http://geek.edublogs.org/2008/06/10/filemaker-9-defeats/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 22:12:58 +0000</pubDate>
		<dc:creator>mrgeek</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Boss]]></category>
		<category><![CDATA[Data]]></category>
		<category><![CDATA[FileMaker 9]]></category>
		<category><![CDATA[Geek]]></category>

		<guid isPermaLink="false">http://geek.edublogs.org/?p=13</guid>
		<description><![CDATA[So I am a Database geek; tables, data, and relationships. I recently finished a sub project for my boss, adding a book inventory within the same database. It is amazing what you can do with data. I am used to writing code from the ground up and then mending out the bumps. FileMaker 9 is [...]]]></description>
			<content:encoded><![CDATA[<p>So I am a Database geek; tables, data, and relationships. I recently finished a sub project for my boss, adding a book inventory within the same database. It is amazing what you can do with data. I am used to writing code from the ground up and then mending out the bumps. FileMaker 9 is a database alternate to Microsoft Access, which I am MOS certified in, FileMaker 9 is made up differently but works the same jiffs. I am not a FileMaker Guru but I am a Geek that can figure out many things out. This Project was just off an idea, people at my job whine about not having certain data for grant writing, co-workers running and hunting for the hard copies. You can see the stress polluting the airways. So I have designed and programmed a registration, Daily Sign-In log, and a book inventory system. The first phase was unworking for a user, then added color and nice-to-see interface, used many scripts and layouts to automate some things, then scripted all the loose ends so user can not mess up&#8230;..so now we have a user-friendly database with a nice Interface. so the next time someone need a report&#8230;&#8230;bingo.. I got you an automated report. it took me less than 5 minutes to send the report to upper-management. Presto&#8230;. you got a happy employee and an employer. Guys have a great  day</p>
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		<title>Fighting the Morning Blahs!</title>
		<link>http://geek.edublogs.org/2008/05/13/fighting-the-morning-blahs/</link>
		<comments>http://geek.edublogs.org/2008/05/13/fighting-the-morning-blahs/#comments</comments>
		<pubDate>Tue, 13 May 2008 17:45:38 +0000</pubDate>
		<dc:creator>mrgeek</dc:creator>
				<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[wake up]]></category>

		<guid isPermaLink="false">http://geek.edublogs.org/2008/05/13/fighting-the-morning-blahs/</guid>
		<description><![CDATA[Ring Ding&#8211;ding-ssss- *What the, it&#8217;s 6:30am again*
The First Thing you thing of when you wake&#8230;eh, trying to wake up! is that your Alarm is EVIL. Lets look at this, It seems though that you don&#8217;t praise your Alarm clock when it wakes you normally but the moment that you reset it, and you know it [...]]]></description>
			<content:encoded><![CDATA[<p>Ring Ding&#8211;ding-ssss- *What the, it&#8217;s 6:30am again*</p>
<p>The First Thing you thing of when you wake&#8230;eh, trying to wake up! is that your Alarm is EVIL. Lets look at this, It seems though that you don&#8217;t praise your Alarm clock when it wakes you normally but the moment that you reset it, and you know it is very important day tomorrow! The Alarm Clock Knows too! Because what happens? Your Alarm does not go OFF! Better yet, it makes you think that your dumb, your very own alarm like to flip from AM to PM.</p>
<p>Your Just Nuts Mr. Geek, well I rather be nuts than be an alarm clock! So You are now laying in bed Fighting for your Life, In your Mind, *Well, I got 5 Minutes* *Oh  I don&#8217;t need to make Coffee, I can sleep just little more*</p>
<p>Any Hands here? or I am just delusional.</p>
<p align="center">You softly &#8220;Rest your Eyes&#8221;, and in your heart, you know you will wake within Five minutes. 45 minutes flies by and your like&#8230;.*Oh snot, fling out of bed, jump and fly into the shower, do the 7 second Nascar Rinse and Jump out and&#8230;&#8230;..</p>
<p align="center"><a href="http://www.anrdoezrs.net/click-2775303-10451888" target="_top"><br />
<img src="http://www.tqlkg.com/image-2775303-10451888" width="88" height="31" alt=""></a></p>
<p>So the Morning Blahs&#8230;goes on! Here are tips for Fighting the Morning Blahs!:</p>
<ol>
<li>Plan your time, make a Plan to sleep, eat, dream, work, play, laugh, grow etc&#8230;</li>
<li>Go to bed early!</li>
<li>Set up multiple Alarms in 5 minute intervals like 3-4 of them</li>
<li>Don&#8217;t drink fluids in evenings, so you don&#8217;t have to pee in the middle of the night</li>
<li>Exercise before going to bed</li>
<li>NO TV in the bedroom after dinner! if its on use will watch it!</li>
<li>Drink Water or Juice to *wake up the brain*</li>
<li>Put the Alarm clocks away from the bed! Across the room!</li>
</ol>
<p>Hopefully this will help you <font color="#ff0000"><a href="http://happynoodles.net/component/option,com_wrapper/Itemid,50/" title="Shop Here" target="_blank">Some other Things</a></font></p>
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		<title>Breaking Away From Stress!</title>
		<link>http://geek.edublogs.org/2008/05/11/breaking-away-from-stress/</link>
		<comments>http://geek.edublogs.org/2008/05/11/breaking-away-from-stress/#comments</comments>
		<pubDate>Sun, 11 May 2008 09:00:03 +0000</pubDate>
		<dc:creator>mrgeek</dc:creator>
				<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Co-worker]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://geek.edublogs.org/2008/05/11/breaking-away-from-stress/</guid>
		<description><![CDATA[How do you handle stress? Is it the Chocolate FactorX, Praying, Exercising or a Good Foot massage? Well I tend to regulate my stress pretty well and I sometimes&#8230;.well lets face&#8230;WE ALL Get Stressed out! Your Boss, your Kids, Students, Hubby or Wife and all above give and receive stress! I have some Tips to [...]]]></description>
			<content:encoded><![CDATA[<p>How do you handle stress? Is it the Chocolate FactorX, Praying, Exercising or a Good Foot massage? Well I tend to regulate my stress pretty well and I sometimes&#8230;.well lets face&#8230;WE ALL Get Stressed out! Your Boss, your Kids, Students, Hubby or Wife and all above give and receive stress! I have some Tips to relieving the nastly stress bug.</p>
<p>1. Realize: you have stress, go outside! WALK and Close your Eyes!<br />
2. Hot Bath: A nice Bath is great for the tension on the shoulders caused by stres.<br />
3. Eat Right: NO Junk food for food, you can have that for minor snacks.<br />
4. H2O Intake: Drink more water then coffee or soda!<br />
5. Plan: When you will Take Breaks. What Tasks are Improtant NOW!<br />
6. Help: Your Co-workers are not just CW, they are part of your Team!<br />
7. Take Time: You have Sick Days, Use them or you will Lose them!<br />
8. Have Fun: Take Family out, enjoy a Nice meal then watch a movie!</p>
<p>There is many other ideas and Tips for reducing your stress level. Just Remember one thing, Balance them!</p>
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