A Geek Blogger that Blogs

Ring Ding–ding-ssss- *What the, it’s 6:30am again*

The First Thing you thing of when you wake…eh, trying to wake up! is that your Alarm is EVIL. Lets look at this, It seems though that you don’t praise your Alarm clock when it wakes you normally but the moment that you reset it, and you know it is very important day tomorrow! The Alarm Clock Knows too! Because what happens? Your Alarm does not go OFF! Better yet, it makes you think that your dumb, your very own alarm like to flip from AM to PM.

Your Just Nuts Mr. Geek, well I rather be nuts than be an alarm clock! So You are now laying in bed Fighting for your Life, In your Mind, *Well, I got 5 Minutes* *Oh I don’t need to make Coffee, I can sleep just little more*

Any Hands here? or I am just delusional.

You softly “Rest your Eyes”, and in your heart, you know you will wake within Five minutes. 45 minutes flies by and your like….*Oh snot, fling out of bed, jump and fly into the shower, do the 7 second Nascar Rinse and Jump out and……..

So the Morning Blahs…goes on! Here are tips for Fighting the Morning Blahs!:

1. Plan your time, make a Plan to sleep, eat, dream, work, play, laugh, grow etc…
2. Go to bed early!
3. Set up multiple Alarms in 5 minute intervals like 3-4 of them
4. Don’t drink fluids in evenings, so you don’t have to pee in the middle of the night
5. Exercise before going to bed
6. NO TV in the bedroom after dinner! if its on use will watch it!
7. Drink Water or Juice to *wake up the brain*
8. Put the Alarm clocks away from the bed! Across the room!

Hopefully this will help you Some other Things

How do you handle stress? Is it the Chocolate FactorX, Praying, Exercising or a Good Foot massage? Well I tend to regulate my stress pretty well and I sometimes….well lets face…WE ALL Get Stressed out! Your Boss, your Kids, Students, Hubby or Wife and all above give and receive stress! I have some Tips to relieving the nastly stress bug.

1. Realize: you have stress, go outside! WALK and Close your Eyes!
2. Hot Bath: A nice Bath is great for the tension on the shoulders caused by stres.
3. Eat Right: NO Junk food for food, you can have that for minor snacks.
4. H2O Intake: Drink more water then coffee or soda!
5. Plan: When you will Take Breaks. What Tasks are Improtant NOW!
6. Help: Your Co-workers are not just CW, they are part of your Team!
7. Take Time: You have Sick Days, Use them or you will Lose them!
8. Have Fun: Take Family out, enjoy a Nice meal then watch a movie!

There is many other ideas and Tips for reducing your stress level. Just Remember one thing, Balance them!